Cent$ible Nutrition News

The long-time CNP newsletter is now online! As of May 2020, we’ll be sharing our newsletter through our website and by email. Newsletters will come monthly and include an article and an easy, delicious recipe, as always.

Basket of colorful garden vegetables sitting in a basket outside on vibrant green grass.

5 Easy Ways to Eat the Rainbow, with Seasonal Produce

Easy ways to make half your plate fruits and vegetables with 5 quick tips plus a summer produce guide.

Ready to meal plan with a journal and pencil sitting on a wooden table surrounded by fresh ingredients.

From Scratch + Convenience: A Recipe for Flexible Meal Planning

Cent$ible Nutrition News • April 2023 • Volume 26 | Number 3 Warm days are almost here and that means longer days and fun in

father and mother having fun with their daughter, playing in the snow. Sunny white winter nature.

Family Fit New Year’s Resolutions You Can Keep

Cent$ible Nutrition News • January 2023 • Volume 26 | Number 2 S.M.A.R.T.er New Year’s Resolutions A new year can be a great motivator for

Group of people celebrating together

Healthy Celebrations (the whole family will enjoy)

Cent$ible Nutrition News • October 2022 • Volume 26 | Number 1 Whether it’s watching football, basketball, or a holiday celebration, it’s the season for

3 Money Saving Tips to Stretch Your Back-to-School Food Budget

Cent$ible Nutrition News • July 2022 • Volume 25 | Number 8 Back-to-school can be a stressful time. And as the world returns to normal,

close up of family planting strawberry plants in the ground with pots off to the side

Growing Your Own Garden

Cent$ible Nutrition News • April 2022 • Volume 25 | Number 7 Spring is just around the corner, and now is a good time to

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our income-qualification page to learn more.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

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