Name: Emmer Breakfast Bowl
Ingredients: 1 cup cooked emmer (fresh cooked or leftover); 2 Tablespoons low-fat milk (optional); 1/2 cup low-fat yogurt (any flavor); 1/4 cup nuts; 1/4 cup dired friut; 1/2 cup fresh, canned, or frozen (and thawed) fruit, cut into small pieces (berries, apples, peaches, etc. ); cinnamon

White bowl of cooked emmer with yogurt, nuts, dried fruit, and berries

Emmer Breakfast Bowl

Elevate your breakfast game with this warm, whole-grain breakfast bowl. Use your favorite yogurt, toppings, and fruit for a tasty start to your day.

Print Pin Add to Collection**

Course: Breakfast

Cuisine: American

Keyword: dairy, grain

Servings: 2 servings

Ingredients

1 cup cooked emmer fresh cooked or leftover
2 Tablespoons low-fat milk optional
½ cup low-fat yogurt any flavor
¼ cup nuts
¼ cup dired friut
½ cup fresh, canned, or frozen (and thawed) fruit, cut into small pieces berries, apples, peaches, etc.
cinnamon

Instructions

Wash hands with warm, soapy water for 20 seconds.
If using leftover emmer, heat in the microwave or on the stove with a little milk (if desired).
Divide emmer between two bowls.
Top each bowl of emmer with yogurt, nuts, dried fruit, fruit, and a sprinkle of cinnamon.