Active Living

a woman and young girl stretch in front of a couch

Is that a Physical Activity?

Try this quiz to see if you can spot what is a physical activity and what doesn’t count.
You can be active every day without having to put on those running shoes!

An adult and two kids run down a snowy road

Family Fit Lifestyle Month

Celebrate Family Fit Lifestyle Month every January. Even in the cold and snow, you can find activities for all ages to build muscles, strengthen bones,

young boy in orange snowsuit on sled

Snow Activities

https://youtu.be/MEngoXUXVGc It’s SNOW much fun to get outside and play in the snowflakes. Bundle up with your kids or dogs and enjoy the chilly weather.

cartoon illustration of a turkey

Turkey Trot 2020

Halloween is going to look a little different this year, but we can still get out and have fun. Join us in creating an around the state ghost hunt!

University of Wyoming Extension and Cent$ible Nutrition Program Logos

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.

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