Kids need 60 minutes of physical activity every day. Adults need 30 minutes of activity per day. Small blocks of activity count. Have fun, be creative, start small, and remember it all adds up!
Try riddles or find clues to challenge your friends and family.
Find something that:
- is purple
- makes noise
- has wheels
- floats
- bends but doesn’t break
- has four legs
- is green
- you can’t live without
- is soft
- makes bubbles
- is good for you
- is itchy
- is orange
- is 10 feet long
- has buttons
- is shiny
- is pointy
- is blue
- is living but not human
- is multi colored
- can hold things
- is round
Riddles:
- The more I dry, the wetter I become.
- I’m bigger than a flea & bigger than a bee. Unlock a door with me.
- Find me on the ground and have good luck.
- I smash scissors but paper covers me.
- I am black and white and read all over.
- Cows eat this blade but it is not sharp.
- I make marks wherever I go and shrink as your ideas grow.
*Answers: 1 towel, 2 key, 3 penny, 4 rock, 5 newspaper, 6 grass, 7 pencil