Hello From Albany County

About Me
Hi, I’m Ruth! I am an educator with the Cent$ible Nutrition program in Albany County since 2023. I am especially passionate about teaching youth and people of all ages about where the food we eat comes from, fostering a deeper connection to nutrition and community. I enjoy working with community partners to support impactful projects at gardens, food pantries, and schools.
CNP in the Community

Growing New Roots at the Linford School Garden
September 2024-The garden at Linford Elementary School in Laramie has been there for many years, but for the last few, it’s been dormant. All of that changed this year when Linford librarian Stefanie Hunt connected with Cent$ible Nutrition Program (CNP) educator Ruth Lake.
Join CNP & Save Money on Food!
Cent$ible Nutrition Program classes can help you eat healthier on a budget, save money on groceries, and make meals faster. Our classes have something for everyone.Â
Interested in joining classes? Let me know in the form below!
Current Classes
The calendar below is for in-person classes in Albany County and for state-wide online classes offered by CNP educators across Wyoming.Â
Events for February
27th
Statewide Online Morning Class [Hosted by Albany County]
Albany County Afternoon Class [February 2025]
Events for March
1st
Events for March
2nd
Events for March
3rd
Events for March
4th
Statewide Online Afternoon Class [Hosted by Sweetwater County]
Statewide Online Afternoon Class [Hosted by Converse County]
Albany County Afternoon Class [March 2025]
Events for March
5th
Events for March
7th
Events for March
8th
Events for March
9th
Events for March
10th
Events for March
11th
Statewide Online Afternoon Class [Hosted by Sweetwater County]
Statewide Online Afternoon Class [Hosted by Converse County]
Albany County Afternoon Class [March 2025]
Events for March
12th
Events for March
14th
Events for March
15th
Events for March
16th
Events for March
17th
Events for March
18th
Statewide Online Afternoon Class [Hosted by Sweetwater County]
Statewide Online Afternoon Class [Hosted by Converse County]
Albany County Afternoon Class [March 2025]
Events for March
19th
Events for March
21st
Events for March
22nd
Events for March
23rd
Events for March
24th
Events for March
25th
Statewide Online Afternoon Class [Hosted by Sweetwater County]
Albany County Afternoon Class [March 2025]
Events for March
26th
Events for March
28th
Events for March
29th
Events for March
30th
Events for March
31st
Events for April
1st
Statewide Online Afternoon Class [Hosted by Sweetwater County]
Albany County Afternoon Class [March 2025]
Hello From Albany County

About Me
Hi, I’m Ruth! I am an educator with the Cent$ible Nutrition program in Albany County since 2023. I am especially passionate about teaching youth and people of all ages about where the food we eat comes from, fostering a deeper connection to nutrition and community. I enjoy working with community partners to support impactful projects at gardens, food pantries, and schools.
Join CNP & Save Money on Food!
Cent$ible Nutrition Program classes can help you eat healthier on a budget, save money on groceries, and make meals faster. Our classes have something for everyone.Â
Interested in joining classes? Let me know in the form below!
Current Classes
The calendar below is for in-person classes in Albany County and for state-wide online classes offered by CNP educators across Wyoming.Â