Hello From Albany County

About Me
Hi, I’m Ruth! I am an educator with the Cent$ible Nutrition program in Albany County since 2023. I am especially passionate about teaching youth and people of all ages about where the food we eat comes from, fostering a deeper connection to nutrition and community. I enjoy working with community partners to support impactful projects at gardens, food pantries, and schools.
CNP in the Community

Growing New Roots at the Linford School Garden
September 2024-The garden at Linford Elementary School in Laramie has been there for many years, but for the last few, it’s been dormant. All of that changed this year when Linford librarian Stefanie Hunt connected with Cent$ible Nutrition Program (CNP) educator Ruth Lake.
Join CNP & Save Money on Food!
Cent$ible Nutrition Program classes can help you eat healthier on a budget, save money on groceries, and make meals faster. Our classes have something for everyone.Â
Interested in joining classes? Let me know in the form below!
Current Classes
The calendar below is for in-person classes in Albany County and for state-wide online classes offered by CNP educators across Wyoming.Â
Events for April
1st
Statewide Online Afternoon Class [Hosted by Sweetwater County]
Albany County Afternoon Class [March 2025]
Events for April
2nd
Events for April
4th
Events for April
5th
Events for April
6th
Events for April
7th
Events for April
8th
Statewide Online Afternoon Class [Hosted by Sweetwater County]
Albany County Afternoon Class [March 2025]
Events for April
9th
Events for April
11th
Events for April
12th
Events for April
13th
Events for April
14th
Events for April
15th
Statewide Online Afternoon Class [Hosted by Sweetwater County]
Albany County Afternoon Class [March 2025]
Events for April
16th
Statewide Online Lunchtime Class April 2025 [Hosted by Sweetwater & Carbon County]
Events for April
17th
Events for April
18th
Events for April
19th
Events for April
20th
Events for April
21st
Events for April
22nd
Statewide Online Afternoon Class [Hosted by Sweetwater County]
Albany County Afternoon Class [March 2025]
Events for April
23rd
Statewide Online Lunchtime Class April 2025 [Hosted by Sweetwater & Carbon County]
Events for April
24th
Events for April
25th
Events for April
26th
Events for April
27th
Events for April
28th
Events for April
30th
Statewide Online Lunchtime Class April 2025 [Hosted by Sweetwater & Carbon County]
Hello From Albany County

About Me
Hi, I’m Ruth! I am an educator with the Cent$ible Nutrition program in Albany County since 2023. I am especially passionate about teaching youth and people of all ages about where the food we eat comes from, fostering a deeper connection to nutrition and community. I enjoy working with community partners to support impactful projects at gardens, food pantries, and schools.
Join CNP & Save Money on Food!
Cent$ible Nutrition Program classes can help you eat healthier on a budget, save money on groceries, and make meals faster. Our classes have something for everyone.Â
Interested in joining classes? Let me know in the form below!
Current Classes
The calendar below is for in-person classes in Albany County and for state-wide online classes offered by CNP educators across Wyoming.Â