Laramie County

Current Classes

Please contact Tammy, Jill, or Kelsi for information on upcoming classes!

Online Live Classes

Interested in joining our online classes? Learn more!

October 2023

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3 Laramie County Online Evening Class Laramie County Online Evening Class 6:00 pm - 7:00 pm Join the Cent$ible Nutrition Program online! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 19 &# , ...
4 Laramie County In-Person Afternoon Class Laramie County In-Person Afternoon Class 1:00 pm - 2:30 pm Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 20 , ...
5 Laramie County In-Person Morning Class Laramie County In-Person Morning Class 9:30 am - 11:00 am Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kelsi for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 28 , ... Laramie County In-Person Afternoon Class Laramie County In-Person Afternoon Class 1:00 pm - 2:30 pm Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 14 , ...
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10 Laramie County Online Evening Class Laramie County Online Evening Class 6:00 pm - 7:00 pm Join the Cent$ible Nutrition Program online! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 19 &# , ...
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12 Laramie County In-Person Morning Class Laramie County In-Person Morning Class 9:30 am - 11:00 am Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kelsi for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 28 , ... Laramie County In-Person Afternoon Class Laramie County In-Person Afternoon Class 1:00 pm - 2:30 pm Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 14 , ...
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17 Laramie County Online Evening Class Laramie County Online Evening Class 6:00 pm - 7:00 pm Join the Cent$ible Nutrition Program online! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 19 &# , ...
18 Laramie County In-Person Afternoon Class Laramie County In-Person Afternoon Class 1:00 pm - 2:30 pm Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 20 , ...
19 Laramie County In-Person Morning Class Laramie County In-Person Morning Class 9:30 am - 11:00 am Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kelsi for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 28 , ... Laramie County In-Person Afternoon Class Laramie County In-Person Afternoon Class 1:00 pm - 2:30 pm Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 14 , ...
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24 Laramie County Online Evening Class Laramie County Online Evening Class 6:00 pm - 7:00 pm Join the Cent$ible Nutrition Program online! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 19 &# , ...
25 Laramie County In-Person Afternoon Class Laramie County In-Person Afternoon Class 1:00 pm - 2:30 pm Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 20 , ...
26 Laramie County In-Person Morning Class Laramie County In-Person Morning Class 9:30 am - 11:00 am Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kelsi for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 28 , ... Laramie County In-Person Afternoon Class Laramie County In-Person Afternoon Class 1:00 pm - 2:30 pm Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: September 14 , ...
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October 2023

04 Oct

Laramie County In-Person Afternoon Class

Wednesday, Laramie County Extension Office

05 Oct

Laramie County In-Person Morning Class

Thursday, Laramie County Extension Office

05 Oct

Laramie County In-Person Afternoon Class

Thursday, Pine Bluffs Senior Center

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Introductions

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From our Perspective...

What I like most about being a CNP Educator is being able to help others with creating healthy meals, reaching health goals that they have been striving to reach in the past, starting long lasting healthy habits for themselves and even their families, and being able to help the community with community gardens, getting local produce to families, child care centers creating healthy habits for kids, and local food pantries getting healthy food options available.

-Kelsi

Laramie County CNP in the Community

Laramie County CNP is branching out in its programming during COVID-19 to offer new online classes to families and agencies.

Fresh Food Donations

Laramie County CNP and Cheyenne Rotary After Hours club worked together in summer 2020 to coordinate fresh food donations to a local food pantry.

Growing Green Thumbs

In Laramie County, six early care and education centers are worked with CNP educators to start gardens in summer 2020. Involving kids in gardening is a great way to encourage kids to try new foods and be active.

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Your Laramie County Educators

Tammy Ware

CNP Educator in Laramie County

Contact Me
(307) 633-4383
tware@uwyo.edu

Jill Person

CNP Educator in Laramie County

Contact Me
(307) 633-4383
jperson@uwyo.edu

Kelsi Goldfarb

CNP Educator in Laramie County

Contact Me
(307) 633-4383
kmay6@uwyo.edu

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our income-qualification page to learn more.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

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