Garden Pasta Salad

Packed with fresh veggies, this quick recipe makes a great side dish or afternoon snack.

Ingredients

1/2 cup macaroni, cooked
1/4 cup onion, finely chopped
1/2 cup cucumber, finely chopped
1/4 cup green pepper, diced
1 tablespoon vinegar
1/2 tablespoon vegetable oil
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon parsley, chopped (optional)

Directions

Wash hands with warm, soapy water for 20 seconds.
In a medium-size bowl, combine macaroni, onions, cucumbers, and green peppers. Mix well.
In a separate bowl, mix vinegar, vegetable oil, salt, and pepper. If using parsley, add that too.
Pour the prepared dressing over the pasta. Mix well.
Cover bowl and refrigerate for 30 to 45 minutes. Serve cold.

Makes 6 servings

Nutrition Facts
Serving Size: 1/4 cup
Calories: 25
Total Fat: 0g
Cholesterol: 0g
Sodium: 110mg
Total Carbohydrate: 5g
Dietary Fiber: <1g
Sugars: <1g
Protein: <1g

Vitamin A: 0%
Vitamin C 10%
Calcium: 0%
Iron: 0%

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our income-qualification page to learn more.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.