Cent$ible Nutrition News

The long-time CNP newsletter is now online! As of May 2020, we’ll be sharing our newsletter through our website and by email. Newsletters will come monthly and include an article and an easy, delicious recipe, as always.

Grandmother with granddaughter cooking in the kitchen.

The Magic of Soup

Cent$ible Nutrition News • January 2022 • Volume 25 | Number 4 As we make our way through the winter months, a bowl of hot

Holiday ham being sliced on cutting board

Holiday Budgeting: Making the Most of One Cut of Meat

Cent$ible Nutrition News • December 2021 • Volume 25 | Number 3 Price per pound, meat is usually the most expensive item on your holiday

Woman eating bread with jam

Carbs: A Healthy Choice?

Cent$ible Nutrition News • November 2021 • Volume 25 | Number 2 Are carbs a healthy choice? Yes! It is a myth that most carbohydrates,

Bull elk in a field.

Hunting for Lean Protein- Tips & Tricks for Game Meat

Cent$ible Nutrition News • October 2021 • Volume 25 | Number 1 Hunting season is upon us in Wyoming. For those who enjoy game meat,

Variety of milk and milk alternatives in glass bottles

To Dairy or Not to Dairy

Cent$ible Nutrition News • September 2021 • Volume 24 | Number 12 You may have heard that beverages like almond, oat, and soymilk are healthier

Squash growing in a garden bed

Free, Fresh, Fabulous Local Vegetables

Cent$ible Nutrition News • August 2021 • Volume 24 | Number 11 It is garden harvest season. Squash are ripe on the vine, leafy greens

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our income-qualification page to learn more.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

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