- 1/2 cup yogurt, non-fat vanilla
- 1/2 cup applesauce
- 1 Tablespoon raisins
- 1/8 teaspoon cinnamon
- 1 teaspoon brown sugar
- 1 Tablespoon nuts
- Wash hands thoroughly with warm water and soap.
- Combine all ingredients in a small bowl.
- Cover and refrigerate until chilled.
- Eat and enjoy as a snack or as a dessert.