Fast Fish Tacos

Flavorful and easy to pull together, these fast fish tacos will have your family asking for more.

Ingredients

1/2 cup low-fat plain yogurt or sour cream
1/4 cup light mayonnaise
1/2 cup cilantro (chopped)
1 Tablespoon taco seasoning (Divided into 3 teaspoons)
1 pound frozen fish nuggets or sticks
1 Tablespoon canola oil
2 Tablespoons lemon juice
12 corn tortillas
2 cups cabbage (shredded)
1 cup tomatoes (diced)
Lime wedges (optional)

Directions

Wash hands with warm, soapy water.
Combine yogurt, mayonnaise, cilantro, and 2 teaspoons of taco seasoning in a small bowl. Set in the refrigerator.
Mix oil, lemon juice, and 1 teaspoon of taco seasoning in another bowl. Drizzle over fish nuggets and bake according to package instructions.
Warm tortillas for 20-30 seconds in the microwave, if desired.
Fill tortillas with fish nuggets. Top with cabbage, tomatoes, a squeeze of lime, and yogurt sauce from refrigerator.

Makes 12 tacos

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our Qualify page to learn more.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer. The full nondiscrimination statement can be found here.

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.