Healthy Habits

Orange bowl of diced sweet potatoes sprinkled with cinnamon,

Healthy Celebrations

Healthy celebrates are easy with these 5 tips. Keep you and your loved ones feeling great this holiday season.

crackers, cheese, and meat in plastic bags inside lunch cooler

Snacks on the Run!

Instead of hitting the fast food drive thru line or purchasing expensive snacks at a convenience store, try packing some healthier foods to eat on the go.

chicken and broccoli in plastic container

Packing a Home Lunch

You can pack a nutritious, low-cost lunch for your kids using all the food groups of MyPlate.

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources  in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our income-qualification page to learn more. 

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

Translate »