Leaf Finger Salad

Light and flavorful, this salad is a fun twist on salads in a bowl. Wrap lettuce leaves around colorful seasonal veggies and dig in!


  • 1 large head iceberg lettuce 
  • 1 cucumber (sliced)
  • 1 beet (shredded)
  • 1 carrot, medium (shredded)
  • 6 teaspoons sunflower seeds
  • 2 teaspoons olive oil
  • 2 teaspoons balsamic vinegar


  1. Wash hands with warm, soapy water for 20 seconds.
  2. Carefully peel lettuce leaves off the head.
  3. Lay lettuce leaves on a flat surface. Top each leaf with: cucumbers, beets, carrots, and sunflower seeds. 
  4. Drizzle each leaf with olive oil and balsamic vinegar.
  5. Slowly roll the leaf with all ingredients, tucking in the ends. 

Makes 6 servings

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