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Peach Bran Muffins

Great for breakfast, these muffins taste great with fresh or canned peaches.

Ingredients

  • 1 1/4 cup whole-wheat flour
  • 3/4 cup bran cereal, crushed
  • 1/6 cup sugar (about 2 1/2 Tbsp)
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1 cup fat-free plain yogurt
  • 1 large egg
  • 1 teaspoon vanilla
  • 1 large peach, diced
 

Directions

  1. Wash hands with warm soapy water for 20 seconds.
  2. Combine flour, bran, sugar, baking soda, and baking powder. Mix well.
  3. Add yogurt, egg, and vanilla. Stir until dry ingredients are moistened.
  4. Fold in diced peach.
  5. Coat large muffin cups with non-stick spray and fill 3/4 full with batter.
  6. Bake at 400°F for 16-18 minutes.
  7. Remove muffin tin from oven and allow to cool for several minutes before removing muffins.
  8. Serve warm or at room temperature.

Makes 6 servings

nutrition food label

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources  in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our Qualify page to learn more. 

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer. The full nondiscrimination statement can be found here. 

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

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