Salmon Garden Skillet

This fast dinner option uses pantry staples for a tasty, nutritious dinner. Swap out the canned veggies for fresh, or use your favorite vegetables.

Ingredients

1 14.5-ounce can salmon, drained
1 cup CNP Magic Mix
2 cups water or broth
2 teaspoons ranch seasoning
1 cup canned peas, drained
1 cup canned corn, drained
2 cups whole-wheat or egg noodles, uncooked
1/2 cup low-fat cheese, shredded

Directions

Wash hands with warm, soapy water for 20 seconds.
Prepare ingredients. Stir together in a large pan or electric skillet.
Bring to a boil.
Reduce heat. Cover pan and simmer 10-15 minutes, until pasta is tender.
Top with cheese or breadcrumbs, if desired, near the end of cooking.

Makes 4-6 servings

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our income-qualification page to learn more.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.