Tuna Casserole

Follow the recipe or add your favorite protein and frozen vegetables for a creative casserole.

Ingredients

1 can tuna in water
1 can cream of mushroom soup
1/3 cup milk
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon of salt
Dash of pepper
2 cups frozen peas and corn
2 cups cooked pasta
1/4 cup shredded cheese
1/4 cup saltine crackers, crushed

Directions

Wash hands with warm, soapy water for 20 seconds.
Preheat oven to 375°F.
Spray 9×13-inch baking dish with nonstick spray.
Add pasta, cream soup, milk, tuna, and frozen vegetables.
Add seasonings. Stir together.
Bake at 375°F for 30 minutes.
Remove from oven and top with cheese and crackers.
Bake 10 minutes more.

Makes 6 servings

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our income-qualification page to learn more.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.