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Butterfly Bites

Decorate your own butterfly creatures with pretzels and raisins.

Ingredients

  • 3 celery stalks
  • 12 twist pretzels
  • 6 Tablespoons creamy peanut butter
  • 3 Tablespoons raisins

 

Directions

  1. Wash hands with warm, soapy water for 20 seconds.
  2. Clean celery with vegetable brush under cool running water. Cut in half crosswise.
  3. Fill center of each celery stick with one tablespoon of peanut butter. This is the body of the butterfly.
  4. Add two pretzels to form the butterfly’s wings.
  5. Use extra pretzel pieces for antenna and raisins for decoration.

Makes 6 servings

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources  in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our Qualify page to learn more. 

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer. The full nondiscrimination statement can be found here. 

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

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