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Apple Oatmeal Muffins

Applesauce add a nice hint of sweetness to this easy muffin recipe.

Ingredients

  • 1/2 cup non-fat milk
  • 1/3 cup applesauce
  • 1/2 cup all-purpose flour
  • 1/2 cup quick oats
  • 1/4 cup sugar
  • 1 Tablespoon baking powder
  • 1/2 teaspoon cinnamon
  • 1 apple, chopped
  • Nonstick spray

Directions

  1. Wash hands with warm, soapy water.
  2. Preheat oven to 400°F. Coat 6 muffin tins with nonstick spray.
  3. Add milk and applesauce in a small bowl. Stir until blended
  4. Stir in flour, oats, sugar, baking powder, and cinnamon. Mix until moistened (do not over mix).
  5. Gently stir in chopped apple
  6. Spoon into muffin tins.
  7. Bake for 15-20 minutes or until an inserted toothpick comes out clean.
  8. Cool in pan for 5 minutes before serving. Store extra muffins in an airtight container.

Makes 6 servings

nutrition food label

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources  in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our Qualify page to learn more. 

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer. The full nondiscrimination statement can be found here. 

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

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