Cottage Cheese Vegetable Dip

Cottage Cheese and CNP Herb Ranch Seasoning combine to create a healthier Ranch-like dip, perfect for veggies.

Ingredients

12 ounces low-fat cottage cheese
1 teaspoon CNP Herb Ranch Seasoning or ranch dressing mix
2 teaspoons low-fat milk
Raw vegetables (carrots, celery, cucumbers, broccoli, cauliflower, bell peppers, etc.)

Directions

Wash hands with warm, soapy water.
Combine cottage cheese and ranch seasoning. Beat or blend until smooth. Add milk if the dip is too thick.
Refrigerate dip.
Wash, peel and slice vegetables into sticks or chips while dip is chilling.
Serve with sliced vegetables or tortilla chips.

Makes 2 cups

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our Qualify page to learn more.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer. The full nondiscrimination statement can be found here.

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.