- 1 15-ounce can corn
- 1 15-ounce can garbanzo beans
- 1 15-ounce can black beans
- 2 large tomatoes
- ¼ cup cilantro
- ½ cup onion
- ¼ cup green onion
- 1 green pepper
- ½ cup fat-free Italian dressing
- Wash hands with warm, soapy water for 20 seconds.
- Rinse canned ingredients. Dice vegetables.
- Mix all ingredients together in large bowl.
- Serve with whole-grain chips or crackers.
Makes 20 servings