Make a heart healthy meal for your sweetheart this Valentine’s Day!
Start by choosing a protein, then follow the buttons for a complete meal.
Click on a photo to download the recipe! Or, download the whole booklet here.
Lemon Garlic Salmon
Savory salmon with a tangy lemon garlic glaze, baked in the oven. Look for sales on frozen salmon to keep this option budget friendly.
Lemon Garlic Roasted Chicken
Chicken bursting with flavor, baked in the oven. Options for using chicken breast or a small roasting hen, depending on your dinner plans.
Au Gratin Vegetables
Pick your favorite veggies, top them with a rich , creamy sauce, then bake in the oven for a crispy finish.
Green Beans with Flair
Green beans get a make-over in this simple yet elegant dish. Use fresh, canned, or frozen green beans.
Baked Potato and Broccoli
Baked potatoes topped with broccoli and your favorite toppings are a classic side for your dinner.
Simple, yet delicious, this rice dish is easy to make and is a great side for pairing with the flavors of your meal.
Chocolate Dipped Strawberries
A classic Valentine's day dessert, chocolate covered strawberries are easy to make. Check for sales on fresh strawberries to keep this option budget friendly.
Fresh or frozen berries work well in this sweet, fruity dessert. Top with ice cream or frozen yogurt for the perfect finish.