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Welcome to CNP!

Welcome to the Cent$ible Nutrition Program. We are happy you found us! We are a cooking and nutrition program that serves families and individuals with limited resources in Wyoming. CNP educators live in communities across the state and teach free classes about healthy lifestyles (and cooking!). We also work with community partners on projects at gardens, food pantries, and schools.

This website is designed for you. Our pages are full of tips, tools, and information to help you make healthy choices in your everyday life.

Join CNP

Join CNP

Find out what CNP classes can do for you. Take classes online or in-person!

Healthy Lifestyles

Learn about new foods, find ideas for stretching your food budget, and more!

Newsletter

Sign up to receive the CNP e-newsletter

May 2025

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Sweetwater County In-Person Afternoon Class [April 2025]
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In Person! Contact Becca for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: April 17-June 4, 2025 Time: 1:00 – 2: , ...
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Natrona County In-Person Evening Class [March 2025]
6:00 pm - 8:00 pm
Join the Cent$ible Nutrition Program! Register to join the class, or contact Ami for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 31-May 19, 2025 Ti , ...
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Laramie County In-Person Morning Class [April 2025]
10:00 am - 11:30 pm
Join the Cent$ible Nutrition Program In Person! Contact Kelsi for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: April 9-May 28, 2025 Time: 10:00 – 11 , ...
Statewide Online Lunchtime Class April 2025 [Hosted by Sweetwater & Carbon County]
11:00 am - 12:00 pm
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Becca (rwheele3@uwyo.edu) or Candice (cmcspad1@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretc , ...
Natrona County In-Person Afternoon Class [March 2025]
1:00 pm - 3:30 pm
Join the Cent$ible Nutrition Program! Register to join the class, or contact Ami for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 12 – May 7, , ...
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Sweetwater County In-Person Afternoon Class [April 2025]
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In Person! Contact Becca for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: April 17-June 4, 2025 Time: 1:00 – 2: , ...
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Natrona County In-Person Evening Class [March 2025]
6:00 pm - 8:00 pm
Join the Cent$ible Nutrition Program! Register to join the class, or contact Ami for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 31-May 19, 2025 Ti , ...
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Laramie County In-Person Morning Class [April 2025]
10:00 am - 11:30 pm
Join the Cent$ible Nutrition Program In Person! Contact Kelsi for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: April 9-May 28, 2025 Time: 10:00 – 11 , ...
Statewide Online Lunchtime Class April 2025 [Hosted by Sweetwater & Carbon County]
11:00 am - 12:00 pm
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Becca (rwheele3@uwyo.edu) or Candice (cmcspad1@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretc , ...
Natrona County In-Person Afternoon Class [May 2025]
1:00 pm - 3:00 pm
Join the Cent$ible Nutrition Program! Register to join the class, or contact Samantha for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: May 14-July 16, 202 , ...
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Sweetwater County In-Person Afternoon Class [April 2025]
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In Person! Contact Becca for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: April 17-June 4, 2025 Time: 1:00 – 2: , ...
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Natrona County In-Person Evening Class [March 2025]
6:00 pm - 8:00 pm
Join the Cent$ible Nutrition Program! Register to join the class, or contact Ami for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 31-May 19, 2025 Ti , ...
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Laramie County In-Person Morning Class [April 2025]
10:00 am - 11:30 pm
Join the Cent$ible Nutrition Program In Person! Contact Kelsi for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: April 9-May 28, 2025 Time: 10:00 – 11 , ...
Statewide Online Lunchtime Class April 2025 [Hosted by Sweetwater & Carbon County]
11:00 am - 12:00 pm
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Becca (rwheele3@uwyo.edu) or Candice (cmcspad1@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretc , ...
Natrona County In-Person Afternoon Class [May 2025]
1:00 pm - 3:00 pm
Join the Cent$ible Nutrition Program! Register to join the class, or contact Samantha for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: May 14-July 16, 202 , ...
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Sweetwater County In-Person Afternoon Class [April 2025]
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In Person! Contact Becca for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: April 17-June 4, 2025 Time: 1:00 – 2: , ...
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Laramie County In-Person Morning Class [April 2025]
10:00 am - 11:30 pm
Join the Cent$ible Nutrition Program In Person! Contact Kelsi for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: April 9-May 28, 2025 Time: 10:00 – 11 , ...
Statewide Online Lunchtime Class April 2025 [Hosted by Sweetwater & Carbon County]
11:00 am - 12:00 pm
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Becca (rwheele3@uwyo.edu) or Candice (cmcspad1@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretc , ...
Natrona County In-Person Afternoon Class [May 2025]
1:00 pm - 3:00 pm
Join the Cent$ible Nutrition Program! Register to join the class, or contact Samantha for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: May 14-July 16, 202 , ...
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Sweetwater County In-Person Afternoon Class [April 2025]
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In Person! Contact Becca for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: April 17-June 4, 2025 Time: 1:00 – 2: , ...
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Additional Resources

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources  in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our Qualify page to learn more. 

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer. The full nondiscrimination statement can be found here. 

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

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