Welcome to CNP!

Welcome to the Cent$ible Nutrition Program. We are happy you found us! We are a cooking and nutrition program that serves families and individuals with limited resources in Wyoming. CNP educators live in communities across the state and teach free classes about healthy lifestyles (and cooking!). We also work with community partners on projects at gardens, food pantries, and schools.

This website is designed for you. Our pages are full of tips, tools, and information to help you make healthy choices in your everyday life.

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Healthy Lifestyles

Learn about new foods, find ideas for stretching your food budget, and more!
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February

March 2023

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Natrona County In-Person Afternoon Class

Natrona County In-Person Afternoon Class
5:30 pm - 7:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Jenny for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: February 9 & , ...
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Platte County In-Person Morning Class

Platte County In-Person Morning Class
11:00 am - 12:30 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Mary for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: January 6- Ma , ...
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Big Horn County In-Person Morning Class

Big Horn County In-Person Morning Class
10:00 am - 12:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kristy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: February 14 , ...

Hot Springs County In-Person Afternoon Class

Hot Springs County In-Person Afternoon Class
1:30 pm - 3:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Angela for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: January 31 , ...

Platte County In-Person Afternoon Class

Platte County In-Person Afternoon Class
4:15 pm - 5:15 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Mary for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: November 8- J , ...

January Online Evening Class

January Online Evening Class
6:30 pm - 7:30 pm
Join the Cent$ible Nutrition Program online! Register to join the class, or contact Cristina for more information. Online classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars, all from the comfort of , ...

January Online Evening Class

January Online Evening Class
6:30 pm - 7:30 pm
Join the Cent$ible Nutrition Program online! Register to join the class, or contact Mary or Lori for more information. Online classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars, all from the comfort , ...
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Laramie County In-Person Afternoon Class

Laramie County In-Person Afternoon Class
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 8 R , ...
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Natrona County In-Person Afternoon Class

Natrona County In-Person Afternoon Class
5:30 pm - 7:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Jenny for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: February 9 & , ...
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Big Horn County In-Person Morning Class

Big Horn County In-Person Morning Class
10:00 am - 12:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kristy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: February 14 , ...

Hot Springs County In-Person Afternoon Class

Hot Springs County In-Person Afternoon Class
1:30 pm - 3:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Angela for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: January 31 , ...

Platte County In-Person Afternoon Class

Platte County In-Person Afternoon Class
4:15 pm - 5:15 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Mary for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: November 8- J , ...

January Online Evening Class

January Online Evening Class
6:30 pm - 7:30 pm
Join the Cent$ible Nutrition Program online! Register to join the class, or contact Cristina for more information. Online classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars, all from the comfort of , ...

January Online Evening Class

January Online Evening Class
6:30 pm - 7:30 pm
Join the Cent$ible Nutrition Program online! Register to join the class, or contact Mary or Lori for more information. Online classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars, all from the comfort , ...
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Big Horn County In-Person Afternoon Class

Big Horn County In-Person Afternoon Class
12:00 pm - 2:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kristy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 16 &# , ...

Natrona County In-Person Afternoon Class

Natrona County In-Person Afternoon Class
5:30 pm - 7:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Jenny for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: February 9 & , ...
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Big Horn County In-Person Morning Class

Big Horn County In-Person Morning Class
10:00 am - 12:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kristy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: February 14 , ...

Hot Springs County In-Person Afternoon Class

Hot Springs County In-Person Afternoon Class
1:30 pm - 3:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Angela for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: January 31 , ...

Hot Springs County In-Person Afternoon Class

Hot Springs County In-Person Afternoon Class
1:30 pm - 3:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Angela for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 21 &# , ...

Platte County In-Person Afternoon Class

Platte County In-Person Afternoon Class
4:15 pm - 5:15 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Mary for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: November 8- J , ...

January Online Evening Class

January Online Evening Class
6:30 pm - 7:30 pm
Join the Cent$ible Nutrition Program online! Register to join the class, or contact Mary or Lori for more information. Online classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars, all from the comfort , ...
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Big Horn County In-Person Morning Class

Big Horn County In-Person Morning Class
10:00 am - 12:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kristy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 22 &# , ...

Laramie County In-Person Afternoon Class

Laramie County In-Person Afternoon Class
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 8 R , ...
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Big Horn County In-Person Afternoon Class

Big Horn County In-Person Afternoon Class
12:00 pm - 2:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kristy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 16 &# , ...

Natrona County In-Person Afternoon Class

Natrona County In-Person Afternoon Class
5:30 pm - 7:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Jenny for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: February 9 & , ...
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Big Horn County In-Person Morning Class

Big Horn County In-Person Morning Class
10:00 am - 12:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kristy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: February 14 , ...

Hot Springs County In-Person Afternoon Class

Hot Springs County In-Person Afternoon Class
1:30 pm - 3:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Angela for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 21 &# , ...

Platte County In-Person Afternoon Class

Platte County In-Person Afternoon Class
4:15 pm - 5:15 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Mary for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: November 8- J , ...
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Big Horn County In-Person Morning Class

Big Horn County In-Person Morning Class
10:00 am - 12:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kristy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 22 &# , ...

Laramie County In-Person Afternoon Class

Laramie County In-Person Afternoon Class
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 8 R , ...
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Big Horn County In-Person Afternoon Class

Big Horn County In-Person Afternoon Class
12:00 pm - 2:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kristy for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: March 16 &# , ...

Natrona County In-Person Afternoon Class

Natrona County In-Person Afternoon Class
5:30 pm - 7:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Jenny for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dates: February 9 & , ...
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Newsletter

Additional Resources

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Employee Resources

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources  in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our income-qualification page to learn more. 

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

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