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Welcome to CNP!

Welcome to the Cent$ible Nutrition Program. We are happy you found us! We are a cooking and nutrition program that serves families and individuals with limited resources in Wyoming. CNP educators live in communities across the state and teach free classes about healthy lifestyles (and cooking!). We also work with community partners on projects at gardens, food pantries, and schools.

This website is designed for you. Our pages are full of tips, tools, and information to help you make healthy choices in your everyday life.

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Join CNP

Find out what CNP classes can do for you. Take classes online or in-person!

Healthy Lifestyles

Learn about new foods, find ideas for stretching your food budget, and more!

Newsletter

Sign up to receive the CNP e-newsletter

May 2024

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North Lincoln County Online Morning Class
10:00 am - 11:30 am
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Cassie (cpluhar@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
Laramie County In-Person Afternoon Class
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy (tware@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
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Platte County Online Afternoon Class
1:00 pm - 2:00 pm
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Mary (mevans22@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dat , ...
Uinta County In-Person Afternoon Class
2:30 pm - 4:00 pm
Join the Cent$ible Nutrition Program In-Person! Register to join the class, or contact Stephanie (stephq@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with u , ...
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Laramie County In-Person Afternoon Class
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy (tware@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
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Fremont County In-Person Evening Class
5:30 pm - 7:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Jolene (jvelard1@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us , ...
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North Lincoln County Online Morning Class
10:00 am - 11:30 am
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Cassie (cpluhar@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
Laramie County In-Person Afternoon Class
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy (tware@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
Niobrara County Online Evening Class
6:00 pm - 7:00 pm
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Crystal (cjorda20@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! , ...
9
Platte County Online Afternoon Class
1:00 pm - 2:00 pm
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Mary (mevans22@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Dat , ...
Uinta County In-Person Afternoon Class
2:30 pm - 4:00 pm
Join the Cent$ible Nutrition Program In-Person! Register to join the class, or contact Stephanie (stephq@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with u , ...
10
Laramie County In-Person Afternoon Class
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy (tware@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
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Laramie County In-Person Morning Class
10:00 am - 11:30 am
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kelsi (kmay6@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
Fremont County In-Person Evening Class
5:30 pm - 7:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Jolene (jvelard1@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us , ...
15
North Lincoln County Online Morning Class
10:00 am - 11:30 am
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Cassie (cpluhar@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
Laramie County In-Person Afternoon Class
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy (tware@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
Niobrara County Online Evening Class
6:00 pm - 7:00 pm
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Crystal (cjorda20@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! , ...
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Uinta County In-Person Afternoon Class
2:30 pm - 4:00 pm
Join the Cent$ible Nutrition Program In-Person! Register to join the class, or contact Stephanie (stephq@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with u , ...
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Laramie County In-Person Morning Class
10:00 am - 11:30 am
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kelsi (kmay6@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
Fremont County In-Person Evening Class
5:30 pm - 7:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Jolene (jvelard1@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us , ...
22
North Lincoln County Online Morning Class
10:00 am - 11:30 am
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Cassie (cpluhar@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
Laramie County In-Person Afternoon Class
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy (tware@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
Niobrara County Online Evening Class
6:00 pm - 7:00 pm
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Crystal (cjorda20@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! , ...
23
Uinta County In-Person Afternoon Class
2:30 pm - 4:00 pm
Join the Cent$ible Nutrition Program In-Person! Register to join the class, or contact Stephanie (stephq@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with u , ...
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Laramie County In-Person Morning Class
10:00 am - 11:30 am
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Kelsi (kmay6@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
Fremont County In-Person Evening Class
5:30 pm - 7:00 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Jolene (jvelard1@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us , ...
29
North Lincoln County Online Morning Class
10:00 am - 11:30 am
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Cassie (cpluhar@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
Laramie County In-Person Afternoon Class
1:00 pm - 2:30 pm
Join the Cent$ible Nutrition Program In-person! Register to join the class, or contact Tammy (tware@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! Da , ...
Niobrara County Online Evening Class
6:00 pm - 7:00 pm
Join the Cent$ible Nutrition Program Online! Register to join the class, or contact Crystal (cjorda20@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with us! , ...
30
Uinta County In-Person Afternoon Class
2:30 pm - 4:00 pm
Join the Cent$ible Nutrition Program In-Person! Register to join the class, or contact Stephanie (stephq@uwyo.edu) for more information. Our classes are free, convenient for busy schedules, and fun! Learn how to save time and money at the grocery store, cook quick and healthy meals, and stretch your food dollars with u , ...
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Additional Resources

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources  in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our income-qualification page to learn more. 

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

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