- 5 cups spinach leaves (packed, washed, and dried well)
- ½ red onion (sliced thin)
- ½ red pepper (sliced)
- 1 cucumber (whole, sliced)
- 2 orange (peeled and chopped into bite-size pieces)
- 1/3 cup vinaigrette dressing (“lite”, around 15 calories per tablespoon or less)
- Wash hands with warm, soapy water.
- Toss all ingredients together in a large bowl.
- Add dressing and toss again. Serve immediately.
Makes 5 servings.