Sunshine Salad

This colorful salad adds a splash of flavor and brightness to the table any time of year.


  • 5 cups spinach leaves (packed, washed, and dried well)
  • ½ red onion (sliced thin)
  • ½ red pepper (sliced)
  • 1 cucumber (whole, sliced)
  • 2 orange (peeled and chopped into bite-size pieces)
  • 1/3 cup vinaigrette dressing (“lite”, around 15 calories per tablespoon or less)


  1. Wash hands with warm, soapy water.
  2. Toss all ingredients together in a large bowl.
  3. Add dressing and toss again. Serve immediately.

Makes 5 servings.

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