Tag: lactose free

Ingredients

• 4 bananas
• 4 Tablespoons orange juice 

Directions

1. Wash your hands with warm, soapy water.
2. Preheat oven to 250°F. 
3. Peel and slice banana thinly. Dip each slice lightly in orange juice.
4. Lay bananas on baking sheet and bake at 250°F for 15-20 minutes, or until crisp.

Makes 4 servings

Ingredients

• ½ fresh mango
• ¼ cup low-fat, plain yogurt
• ¼ cup frozen raspberries
• ¼ cup almond milk 

Directions

1. Combine all ingredients in blender. Blend until well mixed and creamy.
2. Serve chilled.

Makes 1 serving