
Roasted Tomatillo Salsa
A little spicy, super fresh, and beautifully green, this salsa is tasty on its own or as a topping and in soup.
A little spicy, super fresh, and beautifully green, this salsa is tasty on its own or as a topping and in soup.
Use your favorite canned or fresh fruit for a simple, flavorful dessert you can pair with low-fat frozen yogurt.
This fast dinner option uses pantry staples for a tasty, nutritious dinner. Swap out the canned veggies for fresh, or use your favorite vegetables.
Cottage Cheese and CNP Herb Ranch Seasoning combine to create a healthier Ranch-like dip, perfect for veggies.
With sweet potatoes, black beans and a zesty, tangy dressing, this alternative to traditional potato salad is sure to please.
Toasted nuts are a great addition to any breakfast, snack mix or crushed and added as a topping to your favorite desserts.
Naturally sweet with honey and dried fruit, this trail mix granola is a great pantry staple for easy mornings.
These tasty breakfast sandwiches are customizable! Change your meat, change your cheese, and swap out veggies for a great start to your morning.
These walnut raisin muffins are a perfect make ahead item for an easy on the go breakfast or snack.
Add this flavorful take on veggies to your breakfast or snacks with sweet potato carrot muffins.
Flavorful and easy to pull together, these fast fish tacos will have your family asking for more.
Popcorn makes a tasty snack and it is a whole grain. Pop it from kernels and add your favorite spices for a perfect homemade treat!
* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our income-qualification page to learn more.Â
This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.
Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.
The University of Wyoming is an equal opportunity/affirmative action institution.