White Bean Bruschetta
This healthy snack uses a whole-wheat baguette and is topped with navy beans, onion, tomato, and Italian herbs.
Menu
This healthy snack uses a whole-wheat baguette and is topped with navy beans, onion, tomato, and Italian herbs.
Twice baked potatoes are quick and easy to throw together and make a tasty side or even a main dish. Filled with herbs and cheese, they’re sure to be a hit for the whole family.
Slightly sweet, a little spicy, and bursting with flavor, this stuffed kabocha squash can be made with or without meat for an easy family dinner.
Boxed mac and cheese can be a fast go-to for dinner. Boost the nutrition and make it a complete meal with these 3 twists on the classic.
Light and flavorful, this salad is a fun twist on salads in a bowl. Wrap lettuce leaves around colorful seasonal veggies and dig in!
Looking for an easy, comforting meal? This tasty soup
only requires a few ingredients that creates a nourishing bowl of goodness.
These delicious cabbage pancakes are crispy on the outside and soft on the inside. Top with a yogurt sauce that brings it all together.
This simple, flavorful rice dish bursts with tomatoes and green beans. Add it as a side or toss in some protein for a complete meal.
This simple recipe is a great way to use zucchini, crockneck, patty pan, and other summer squash. It can be spiced to fit with just about any meal!
This simple recipe makes use of olive oil, a pinch of black pepper, and sesame seeds. Enjoy as a snack or side dish any day of the week!
Salad is perfect for those hot summer days. With chicken and blueberries, plus a tangy homemade dressing, this is a great simple summer dinner!
These tasty baked zucchini fries are a fun and healthy way to eat your veggies and satisfy your fry cravings.
* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our income-qualification page to learn more.
This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.
Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.
The University of Wyoming is an equal opportunity/affirmative action institution.