Strawberry Summer Salad
This green salad combines ingredients that might not sound as if they go together, but the flavors come together in a fresh summer salad.
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This green salad combines ingredients that might not sound as if they go together, but the flavors come together in a fresh summer salad.
These scrumptious muffins have a slight tartness. Gently fold in the blueberries to keep your batter from turning purple.
This tart treat is a great way to celebrate summer and use some of that unruly rhubarb growing in your yard! Our friends at Food Hero have this and other tasty recipes at foodhero.org/recipes
Chocolate and spinach?! Who knew this would be a delicious combo. Check the calorie content of your cow or almond milk for nutrition facts, or try adding sugar-free chocolate syrup.
Enjoy fresh summer fruit with this easy parfait. Use plain, non-fat yogurt to reduce the amount of sugar in each serving.
Banana chips use two ingredients and make a healthy, tasty snack for at home or on the go.
Bring home the tropics with this fruity smoothie. Go lactose-free with almond milk or use your favorite milk.
This is a whole grain snack that kicks back. With red pepper and hot sauce seasoning, enjoy the flavor and crunch of potato chips without the unhealthy oils and fat.
This quick snack is loaded with protein and satisfies a sweet tooth without so many added sugars.
* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our income-qualification page to learn more.
This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer.
Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.
The University of Wyoming is an equal opportunity/affirmative action institution.