Tag: beans

Ingredients

• 2 15-ounce cans black beans, drained and rinsed 
• ½ cup onion, chopped 
• 3 garlic cloves, peeled 
• 2 teaspoon lemon juice 
• 2 teaspoon olive oil 
• 1 teaspoon ground cumin 
• ¼ teaspoon cayenne 
• ½ teaspoon black pepper 
• ¼ teaspoon salt
• 3 Tablespoons cilantro (optional)

Directions

1. Wash hands with warm, soapy water for 20 seconds.
2. Combine all ingredients in a food processor except cilantro. Puree until smooth, about 2 minutes. 
3. Add the cilantro and process for about 15 seconds.