- 2 medium apples
- 2 stalks celery
- ½ cup seedless grapes
- ⅓ cup nuts (optional)
- ½ cup low-fat plain or vanilla yogurt
- Wash hands with warm, soapy water.
- Wash apples, celery, and grapes. Dice apples (leave peels on). Dice celery. Cut grapes in half.
- Chop nuts into small pieces.
- Combine apples, celery, grapes, nuts, and yogurt.
- Toss gently and serve immediately. Serve alone or in pita bread as a sandwich.
- Store leftovers in the refrigerator up to one day.
Makes 6 servings