simple – Wyoming Cent$ible Nutrition

Yogurt Covered Strawberries

Posted on December 20, 2021January 27, 2022

Ingredients

12 strawberries
1 cup low-fat vanilla yogurt

Directions

Dip strawberries in vanilla yogurt. If strawberries are large, it may be helpful to slice them into bite-sized pieces before dipping them in yogurt.
Place on a baking sheet lined with wax paper. Freeze strawberries until yogurt is set.

Makes 12 strawberries

Rice Cake Fruit Pizza

Posted on December 20, 2021January 7, 2022

Ingredients

1 lightly salted rice cake
2 Tablespoons low-fat cream cheese
1 teaspoon honey
1/2 cup sliced fruit (fresh or canned and drained)

Directions

Spread cream cheese onto rice cake.
Drizzle with honey, then top with fresh fruit.

Makes 1 serving

Cinnamon Orange Slices

Posted on October 26, 2021December 17, 2021

Ingredients

2 medium oranges
Ground cinnamon and/or ground ginger

Directions

Peel the oranges, removing white pith. Cut the oranges horizontally into ¼ to ½ inch thick slices. Remove seeds.
Arrange slices on serving plates. Sprinkle orange slices lightly with cinnamon and/or ginger.

Makes 2 servings

Tip: Try baking oranges in oven at 350 degrees Fahrenheit for 15 minutes.

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