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Caramel Apple Salad

Ingredients

  • 4 medium apples
  • 1 small box sugar free instant pudding mix, butterscotch
  • 32 ounces of fat free plain yogurt
  • ½ cup unsweetened applesauce
Directions
  1. Wash hands with warm, soapy water for 20 seconds.
  2. Core and dice apples. Place in water with some lemon juice
  3. Mix yogurt and pudding mix together.
  4. Add to apples and mix well.
  5. Add applesauce and mix until blended.
  6. Refrigerate overnight.

Makes 8 servings

Dutch Apple Yogurt Dessert

Ingredients

  • 1/2 cup yogurt, non-fat vanilla
  • 1/2 cup applesauce
  • 1 Tablespoon raisins
  • 1/8 teaspoon cinnamon
  • 1 teaspoon brown sugar
  • 1 Tablespoon nuts

Directions

  1. Wash hands thoroughly with warm water and soap.
  2. Combine all ingredients in a small bowl.
  3. Cover and refrigerate until chilled.
  4. Eat and enjoy as a snack or as a dessert.
Makes 2 servings. 
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