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Pesto Pizza

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Ingredients

  • ½ loaf Italian or French bread (split lengthwise)
  • ½ cup pesto
  • ¼ mozzarella cheese (low fat, shredded)
  • ¼ cheddar cheese (low fat, shredded)
  • ¼ parmesan cheese (grated)
  • 3 Tablespoons green pepper (chopped)
  • 3 Tablespoons mushrooms (fresh or canned, sliced)
  • ¼ cup spinach leaves
  • Vegetable toppings (other, as desired, optional)

Directions

  1. Wash hands with warm soapy water for 20 seconds.
  2. Preheat oven to 350°F.
  3. Toast the bread until slightly brown, about 5 minutes.
  4. Remove from oven, top bread with pesto, vegetables and cheeses.
  5. Return bread to oven and heat until cheese melts, about 7-9 minutes.

Makes 2 servings

Note: This recipe can also be made in a toaster oven.

Anytime Pizza

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Ingredients

  • ½ loaf Italian or French bread (split lengthwise)
  • ½ cup tomato/pizza sauce
  • ½ cup vegetables- fresh, canned, or frozen and thawed (tomatoes, mushrooms, green peppers, olives, etc.)
  • ¼ cup spinach leaves
  • ½ cup mozzarella or cheddar cheese (low fat, shredded)
  • ½ teaspoon Italian seasoning, or more to taste (optional)

Directions

  1. Wash hands with warm soapy water for 20 seconds.
  2. Preheat oven to 350°F.
  3. Toast the bread until slightly brown, about 5 minutes.
  4. Remove from oven, top bread with tomato/pizza sauce, vegetables, and cheese. Sprinkle on Italian seasoning, if using.
  5. Return pizza to oven and heat until cheese melts, about 7-9 minutes.

Makes 2 servings

Note: This recipe can also be made in a toaster oven.

Download recipe

Twisted Mac & Cheese 3 Ways

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Base Mac & Cheese

Ingredients

  • 1 box pre-packaged mac n cheese
  • ½ pack cheese packet
  • ¼ cup low-fat or fat-free milk
  • 2 Tablespoons tub margarine

Directions

  1. Wash hands with warm, soapy water for 20 seconds. 
  2. Cook noodles as directed on package.
  3. After draining noodles, return to heat, stir in milk, margarine, and cheese packet.
  4. Twist it up! 
Tuna and peas mac and cheese in a white bowl

Tuna & Peas Mac & Cheese

Ingredients

  • 1 recipe Base Mac & Cheese
  • 2/3 cup cooked peas
  • 1 5-ounce can tuna, drained

Directions

  1. Wash hands with warm, soapy water for 20 seconds. 
  2. Prepare Base Mac & Cheese. 
  3. Stir in peas and tuna.

Broccoli & Chicken Mac & Cheese

Ingredients

  • 1 recipe Base Mac & Cheese
  • 1 cup cooked broccoli
  • 1 cup cooked chicken or 1 can chicken, drained

Directions

  1. Wash hands with warm, soapy water for 20 seconds. 
  2. Prepare Base Mac & Cheese. 
  3. Stir in broccoli and chicken.
Broccoli and chicken mac and cheese in a white bowl
Taco mac and cheese in a white bowl

Taco Mac & Cheese

Ingredients

  • 1 recipe Base Mac & Cheese
  • ½ pound lean ground meat (turkey, lean beef, game meat)
  • ½ 10-ounce can tomatoes and green chilies
  • ½ 15-ounce can black beans
  • ½ Tablespoon taco seasoning or CNP Mexican Seasoning

Directions

  1. Wash hands with warm, soapy water for 20 seconds. 
  2. Brown meat. Add tomatoes and green chilies, beans, and seasoning. Simmer for 10 minutes.
  3. Add meat mixture to mac n cheese and stir well.

Simple Sautéed Summer Squash

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Ingredients

  • 1-1½ cups cubed summer squash (zucchini, crookneck, patty pan, etc.)
  • 1 clove minced garlic
  • 1 Tablespoon canola or olive oil

Directions

  1. Wash hands with warm, soapy water for 20 seconds.
  2. Wash squash then cut into small cubes. Keep the peels on.
  3. In a skillet, add the squash, oil, and garlic.
  4. Cook for about 5 minutes until golden brown. 

Makes 2-3 servings

Sesame Snap Peas

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Ingredients

  • 2 cups sugar snap peas
  • 1/2 Tablespoon reduced-sodium soy sauce
  • 1/2 Tablespoon sesame oil, canola oil, or olive oil
  • 1/2 Tablespoon sesame seeds
  • Black pepper to taste

Directions

  1. Wash hands with warm, soapy water for 20 seconds.
  2. Wash peas. Trim snap peas and cut in half.
  3. Steam peas in a perforated basket over 1 inch of boiling water until crisp tender, about 4 minutes.
  4. Place in a medium-sized bowl. Add soy sauce, oil, sesame seeds, and black pepper. Toss to coat.
  5. Serve at room temperature. 

Makes 4 servings

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