Tag: feature recipe

Ingredients

• 1 cup flour
• 1 cup oats 
• 1 teaspoon baking soda 
• 1 teaspoon cinnamon
• ½ teaspoon salt
• ½ cup unsweetened applesauce 
• ½ cup sugar 
• 2 egg whites
• ½ cup water 
• 1 cup blueberries, frozen

Directions

1. Wash hands with warm, soapy water.
2. Spray a 12 cup muffin tin with cooking spray and preheat oven to 350°F.
3. Mix flour, oats, soda, cinnamon and salt together.
4. Add applesauce, sugar, egg whites, and water. Mix until well blended.
5. Fold in blueberries.
6. Bake at 350°F for 20-25 minutes or until tops are lightly browned.

Makes 12 servings

Ingredients

• 1/2 cup packed brown sugar
• 1/2 cup rolled oats
• 1/2 cup flour
• 1/4 cup melted margarine
• 3 cups blueberries
• 3 cups chopped rhubarb
• 2 Tablespoons cornstarch
• 1/2 cup sugar
• 1 cup cranberry juice
• 1 teaspoon vanilla

Directions

1. Mix the brown sugar, oats, and flour in a bowl. Stir in the margarine. Set aside. 
2. Spread the blueberries and rhubarb in an 8-inch baking dish. 
3. In a 2-3 quart saucepan, mix cornstarch and sugar and stir in the juice. Cook over medium heat until thickened, stirring constantly. 
4. Add vanilla to the juice mix and pour over the rhubarb and blueberries.
5. Crumble the oat mixture on top of the fruit.
6. Bake at 350°F for 45 minutes.
7. Serve chilled. Try it with low-fat frozen or vanilla yogurt.

Makes 9 servings