Ingredients:

• 1 whole-wheat tortilla
• 1 1/2 Tablespoon low-fat cream cheese
• 1 apple
• Cinnamon to taste

Directions:

1. Wash hands thoroughly with warm water and soap.
2. Spread cream cheese on tortilla.
3. Slice apples into thin slices and lay on top.
4. Fold over like a quesadilla and cut into wedges. 
5. Sprinkle cinnamon as desired.