Ingredients
- 4 apples
- 1/2 cup raisins, dates, or mixed dried fruits
- 2 Tablespoons brown sugar
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon nutmeg
- 1/3 cup water or apple juice
Directions
- Wash hands with warm, soapy water for 20 seconds.
- Preheat oven to 350°F.
- Spray baking pan with nonstick spray.
- Wash, dry, and core apples, leaving them whole. Slice bottoms to sit level.
- Combine dried fruits, brown sugar, cinnamon, and nutmeg. Spoon into centers of apples. Pour apple juice or water into the baking pan.
- Bake at 350°F for 30-40 minutes or until apples are tender, basting occasionally with the water or juice.
- Serve warm with low-fat vanilla yogurt, regular or frozen.
Makes 4 apples