Featured Recipes

green smoothie in clear glass with orange peel garnish. Red plaid ribbon curled around glass.

Orange Spinach Smoothie

This smoothie comes out green, but it is full of orange flavor!

cranberry muffins in paper on a black cooling rack

Orange Cranberry Yogurt Muffins

Enjoy this tangy, sweet muffin on a cold day. The yogurt adds substance without adding a lot of sugar.

Orange Almond Salad

Almonds and oranges come together to add a little flavor and crunch to this green salad.

metal bowl with spinach salad and other vegetables

Sunshine Salad

This colorful salad adds a splash of flavor and brightness to the table any time of year.

Easy Fruit Salad

This fruit salad is simple to pull together for a side at dinner or a healthy snack for you and your family. Add some chopped nuts for a nice crunch.

Pumpkin Raisin Bread

Warm up the house with this sweet bread. It makes a great breakfast or snack!

slice of pie on blue plate with ribbon and pumpkin in background

Crustless Pumpkin Pie

Keep the best part of a pumpkin pie – the filling!

Roasted Pumpkin Seed Snack Mix

This snack mix is easy to mix together and is great for keeping you going on busy days!

Pumpkin Mac & Cheese

This spin on mac and cheese adds a taste of fall to the ultimate comfort food.

apple slices, cinnamon sticks, almonds, and spoon around white bowl with recipe

Dutch Apple Yogurt Dessert

This dessert is simple to put together and is a big hit, especially with kids. It is sweet and crunchy, full of fall flavor, perfect for October!

crackers with cream cheese and raisins on red plate with pumpkin in background

Ghost

Boo! This spooky treat makes a healthier alternative for school parties or Halloween snacks. Our quick video walks you through making this easy snack!

Cinnamon Apple Muffins

These muffins are a great fall treat. Cinnamon fills the air as they bake.

* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our Qualify page to learn more.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer. The full nondiscrimination statement can be found here.

Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.

The University of Wyoming is an equal opportunity/affirmative action institution.

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