Baked Zucchini Fries
This quick recipe makes an excellent side dish or snack, and is a great way to use zucchini, especially when you have tons in your garden!.
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This quick recipe makes an excellent side dish or snack, and is a great way to use zucchini, especially when you have tons in your garden!.
Great for breakfast, these muffins taste great with fresh or canned peaches.
Make a fun treat with the kids by using fruit for a nest and raisins for eggs. Try it with a pear or other pit fruit.
Get the sweetness of s’mores without the guilt or firewood smoke in your eye. Try with your favorite flavor of low-fat yogurt!
You can reduce sugar and still enjoy a tasty muffin by adding yogurt for a cake-like texture. Use plain, non-fat yogurt or your favorite berry flavor.
This green salad combines ingredients that might not sound as if they go together, but the flavors come together in a fresh summer salad.
These scrumptious muffins have a slight tartness. Gently fold in the blueberries to keep your batter from turning purple.
This tart treat is a great way to celebrate summer and use some of that unruly rhubarb growing in your yard! Our friends at Food Hero have this and other tasty recipes at foodhero.org/recipes
Chocolate and spinach?! Who knew this would be a delicious combo. Check the calorie content of your cow or almond milk for nutrition facts, or try adding sugar-free chocolate syrup.
Enjoy fresh summer fruit with this easy parfait. Use plain, non-fat yogurt to reduce the amount of sugar in each serving.
* The Cent$ible Nutrition Program is funded by USDA SNAP-Ed and EFNEP. SNAP-Ed assists individuals and families who receive, or are eligible to receive, benefits from the Supplemental Nutrition Assistance Program (SNAP). EFNEP assists families and youth with limited resources in acquiring the knowledge, skills, attitudes, and changed behaviors necessary for nutritionally sound diets and contributes to their personal development and the improvement of total family diet and nutritional welfare. Visit our Qualify page to learn more.
This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider. This material was funded by USDA’s Expanded Food and Nutrition Education Program-EFNEP. USDA is an equal opportunity provider and employer. The full nondiscrimination statement can be found here.
Issued in furtherance of extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Kelly Crane, Director, University of Wyoming Extension, College of Agriculture and Natural Resources, University of Wyoming Extension, University of Wyoming, Laramie, Wyoming 82071.
The University of Wyoming is an equal opportunity/affirmative action institution.